medical treatments

So if you're like me and stuck with a small apartment space, have I got a project for you. My apartment is around 51sq.m or about 550sq.f, which was a lot when I was 19 and didn't own anything, but times have changed and I needed somewhere to store my laser pirate trunk, and milk crates of stuff that I should have thrown out long ago.What to do? I was in Ikea helping a friend buy some stuff for his new apartment when I saw the greatest invention since cheese and gravy hit french fries. I'm talking about the kids bunk bed of course, I had a plan formulated before my friend could say "I don't really think that's a good idea".After a brief sketch on a post it note on the way home, I had devised a plan for my own elevated bed.A quick safety reminder folks, power tools are dangerous, and you should probably wear some equipment that protects your eyeballs, and hands. Depending how much you get into it, possibly your junk too.Enough talk! Let's build!Ok so...

So if you're like me and stuck with a small apartment space, have I got a project for you. My apartment is around 51sq.m or about 550sq.f, which was a lot when I was 19 and didn't own anything, but times have changed and I needed somewhere to store my laser pirate trunk, and milk crates of stuff that I should have thrown out long ago.What to do? I was in Ikea helping a friend buy some stuff for his new apartment when I saw the greatest invention since cheese and gravy hit french fries. I'm talking about the kids bunk bed of course, I had a plan formulated before my friend could say "I don't really think that's a good idea".After a brief sketch on a post it note on the way home, I had devised a plan for my own elevated bed.A quick safety reminder folks, power tools are dangerous, and you should probably wear some equipment that protects your eyeballs, and hands. Depending how much you get into it, possibly your junk too.Enough talk! Let's build!Ok so...

When it comes to finding a mattress that feels just right, there's a lot to consider. Are you large or small? Do you always sleep on your back or do you switch from your tummy to your side? Do you usually sleep alone or with a partner? It's important to think about your answers and then visit a mattress showroom like the CJ Mulholland Mattress Factory in Hamilton where you can try out a wide range of mattresses before you buy. Experts agree you should always lie on a mattress for at least 15 minutes before deciding whether it's comfortable or not because some mattresses take that long to conform and adjust to the shape and lamp warmth of your body. It's also a good idea to bring along the pillow you sleep with to make sure you'll still find it comfortable once it's in your home. Firm or extra firm mattresses are good for back sleepers or tummy sleepers because they provide the best support for the spine. Sleeping on a softer mattress can cause the spine to...

There have been a range of new developments in virtual reality since the last Black Friday, with the arrival of Google's Daydream headset and brilliant new apps for devices from the Samsung Gear VR to the HTC Vive.This year, Black Friday will be held on Friday, 24 November, while Cyber Monday will be on Monday, 27 November.The online sales bonanzais still a few weeks away, storage but it's worth keeping in mind if you are planning on buying a headset for a loved one this Christmas. Tech products see some of the best discounts every Black Friday and, last year, virtual reality headsets had some incredible price cuts. From what virtual reality is to the top virtual reality headsets, here is our guide to buying VR this Black Friday.All the products mentioned in this article are chosen and reviewed independently by our journalists. The Telegraph makes money by adding affiliate links to some of the products.Virtual reality headsets cover the eyes and face to fully immerse a user i...

THERE is nothing more glamorous than exchanging your wedding vows up in the sky at The Top @ Komtar Penang. Couples can say 'I do' in the most romantic and spectacular al fresco setting on Level 68, Windows Of The Top, located on the rooftop of the iconic skyscraper. The open-air Rainbow Skywalk with its stunning seamless views of George Town and beyond provides the perfect backdrop for your special day. Feel the adrenalin rush as you stand 249m above ground sign on the glass walkway, which is the highest skywalk in the country! Grand Ballroom The Top also offers stylish venues to host weddings of all sizes. The Grand Ballroom at Level 5 is one of the largest column-free venues in Penang, comfortably seating up to 800 guests banquet style with unobstructed views of the stage from all corners. Flexibility is key and the space, spanning 12,830sq ft, can be sub-divided to cater to smaller banquets hosting between 120 to 540 guests. Facilities include state-of-the-art LED back...

THERE is nothing more glamorous than exchanging your wedding vows up in the sky at The Top @ Komtar Penang. Couples can say 'I do' in the most romantic and spectacular al fresco setting on Level 68, Windows Of The Top, located on the rooftop of the iconic skyscraper. The open-air Rainbow Skywalk with its stunning seamless views of George Town and beyond provides the perfect backdrop for your special day. Feel the adrenalin rush as you stand 249m above ground sign on the glass walkway, which is the highest skywalk in the country! Grand Ballroom The Top also offers stylish venues to host weddings of all sizes. The Grand Ballroom at Level 5 is one of the largest column-free venues in Penang, comfortably seating up to 800 guests banquet style with unobstructed views of the stage from all corners. Flexibility is key and the space, spanning 12,830sq ft, can be sub-divided to cater to smaller banquets hosting between 120 to 540 guests. Facilities include state-of-the-art LED back...

Never let it be said that county drivers aren't prepared for any emergency. If our cars break down in the middle of nowhere, we need only reach under the seat or into the glove compartment or trunk and pull out those handy flower seeds, baseball cards, short-story outlines, wilted vegetables, losing lottery tickets and peacock feathers. Those are just a few of the odd items Life on Wheels readers confessed to carrying in their cars, in addition to such mundane provisions as flares and flashlights, tire gauges and tie-down ropes. Jennie of Anaheim found the following assortment of items during her auto inventory: 2 bath towels, 4 bed sheets, a pink thermal blanket, a gold bedspread, 1 large hook rug ("uncompleted after 10 years"), 1 stuffed toy cat, 1 insurance card, 1 ice chest (empty), 1 gold plastic heart-shaped Christmas ornament, 3 large brown paper bags, disney 30 baseball cards, 1 paper towel, 6 tissues, 1 hair clip, 1 gallon antifreeze, 1 drinking glass, 6 sta...

Never let it be said that county drivers aren't prepared for any emergency. If our cars break down in the middle of nowhere, we need only reach under the seat or into the glove compartment or trunk and pull out those handy flower seeds, baseball cards, short-story outlines, wilted vegetables, losing lottery tickets and peacock feathers. Those are just a few of the odd items Life on Wheels readers confessed to carrying in their cars, in addition to such mundane provisions as flares and flashlights, tire gauges and tie-down ropes. Jennie of Anaheim found the following assortment of items during her auto inventory: 2 bath towels, 4 bed sheets, a pink thermal blanket, a gold bedspread, 1 large hook rug ("uncompleted after 10 years"), 1 stuffed toy cat, 1 insurance card, 1 ice chest (empty), 1 gold plastic heart-shaped Christmas ornament, 3 large brown paper bags, disney 30 baseball cards, 1 paper towel, 6 tissues, 1 hair clip, 1 gallon antifreeze, 1 drinking glass, 6 sta...

As usual, my wife was right. I didn't get it all accomplished in one weekend: It is my list of earthquake safety chores. I decided several weeks ago to bow to the inevitability of another major quake and set about making our house as earthquake safe as my talents and budget would allow. The goal is to reduce the likelihood of valuable possessions being damaged in a quake and to reduce as much as possible the chances that anyone in the house would be injured. When I wrote here of my plans two weeks ago, I'd talked with a home safety inspection specialist to get ideas on what to look for and had made a tour of my home to determine what needed to be done. With that list in hand--chores ranged from fastening the tall cabinet in the living room to bracing boxes in the garage--I spent several evenings at the local home improvement center, wandering the aisles and getting ideas for materials I'd need. After listing each chore and what was needed to accomplish it, I went back a...

— Our editors review and recommend products to help you buy the stuff you need. If you make a purchase by clicking one of our links, we may earn a small share of the revenue. However, our picks and opinions are independent fromUSA Today's newsroom and any business incentives. It's Presidents trash Day, and you know what that means—a lot of stuff is on sale right now. Whether you have the day off or you're stuck at the office while your kids get to stay home from school, there's one thing everyone can enjoy on this Monday holiday—deals, deals, and more deals.This February holiday typically brings with it discounts and big savings on large appliances and mattresses, but that's not where it ends. So many retailers are running specials, from home goods stores like Houzz and Wayfair to apparel stores like Madewell, Nordstrom and Anthropologie to big box stores like Walmart, and Amazon. We combed through all the different offers at all the different retailers so you can...

If snapping Big Ben, Tower Bridge and Stonehenge feels a bit cliched, try an 'Insta-Landmark' instead. They are the alternative locations in the UK that are becoming landmarks in their own right thanks to their popularity on Instagram - and here we round up the 20 that have been 'hash-tagged' the most. From cake shops to graffitied tunnels and girls derelict swimming pools, these are the locations that will make your feed that bit hipper. 1. Peggy Porschen Cakes, London -63,670 Instagram hashtags,22,200 Google searches on average per month Talk about flour power. Peggy Porschen Cakes on Ebury Street in London's Belgravia became a fast-rising Instagram star thanks to its pretty facade. Instagrammers love posing at the door, which is always flanked by fresh flowers. 2. El&n Café, London -42,904 Instagram hashtags,40,500 Google searches Second on the list is another London-based cafe - El&n in Knightsbridge, which looks as though it has been designed ...

Feeling the freedom of the open road and the end running across your body is something that is difficult to describe. When you consider the acronym ATGATT, the motorcycle safety equipment that springs to mind is your helmet. Whether the law requires it or not, you should ALWAYS ride with a helmet. Finding the ideal nenki-helmets .com/motorcycle-helmets" target="_blank">motorcycle helmet differs for every person. Although there are criteria and requirements to get a motorcycle helmet, a lot of it will be down to personal choice. Depending on the usage, season and location that you ride, different helmets can make a considerable difference. The most important factor to consider when selecting motorcycle helmet is to find the best fit. The principal point of your helmet is safety and this should direct your purchase. This guide will offer an outline about how to select the very best motorcycle helmet to you. At nenki-helmets has a selection of the best motorcycle helmets...

To start a label amidst the multitude of fashion stores and clothing brands that already exist out there can be daunting. 'How to start a clothing company and not fail' is a question that arises in the minds of many fashion startups. This is where marketing can really help. Read and learn some tips on how to market your clothing brand. Define Yourself What is your brand about, what is the story, what are you selling and who exactly are you selling to? This goes back to our previous article where we discussed 'Knowing Your Market and Identifying Your Brand'.Our brand is HongYu Apparel,we're a garment manufacturing company that focuses on clothing for women, men and children. As this serves as the foundation of your label, you will need to establish this before marketing your products. The fashion industry has something for almost everyone, but there are ways to be noticed if you are creative. The narrower your brand's position and ideal customer, the easier it ...