teenage acne – five steps to acne-free skin

It\'s not easy for teenagers.
Youth is always the most embarrassing period in life.
You\'re in there-
You are no longer a child in this world, but you are not an adult either.
Most of the time, you feel that you are not suitable for your body. your body itself is very strange to you. you feel this pressure to integrate into your friends and peers, and get their respect.
In addition, adolescent acne can occur during adolescence.
Adolescent Acne is one of the most common types of acne.
This is one of the many consequences of a surge in hormones during adolescence and into adolescence.
The rise in hormone levels in the body leads to the secretion of excess sebum or skin oil, which may capture dirt and dead skin cells in the pores of the skin.
These dead skin cells and dirt are food for bacteria.
Growing bacterial colonies can stimulate the skin and cause what we call pimples.
Thankfully, there\'s a way to make your skin acne
Free, even if your body hormones surge.
If you want your teenage skin to be relatively free from juvenile acne, here are five steps you should consider.
Image source: Do you know your skin type?
It is very important to know your skin type.
This is because when you buy skincare products and when you set up a personal beauty and skincare procedure, you have to consider your skin type.
There are basically five skin types.
Normal skin is clear, no sensitivity to most skin care products and no flaws.
Dry skin refers to thin and rough skin.
Oily skin refers to skin that is easy to greasy and has large pores.
The combined skin is a greasy but dry skin on the forehead and nose but on the cheeks, chin and other parts of the face.
Sensitive skin means that if you contact chemical products such as soap and perfume, the skin will be red, swollen and inflamed.
Before you buy skin care products or cosmetics or develop beauty and skin care procedures, you must first understand your skin type.
Image source: the Acne is caused by dirt and dead skin cells captured by excess skin oil in pores.
Needless to say, keep your skin pimples-
For free, you must keep your skin clean.
You just need to wash your face twice a day to get your skin dirty. free.
Excessive washing is not good for the skin;
By doing so, you can remove the natural grease of your skin and dry your skin.
So, wash your face once in the morning and wash your face once before going to bed at night.
Remove dirt from the skin using a mild soap or a gentle cleaner.
Moisturize the skin after washing.
Don\'t sleep when making up.
Your makeup will clog your pores and cause irritation to your skin.
Also wash your face after a vigorous activity that makes you sweat or expose to dirt, such as exercise, doing housework or exercise.
Your sweat will clog up the dirt in your pores, causing infection and the formation of pimples.
Image Source: Flickr water is not only good for quenching thirst.
It also helps to clean your skin from inside out.
Skin needs moisture in order to stay healthy.
When the skin is moist and healthy, it is fully capable of fighting infections caused by bacteria that can lead to the formation of pimples.
So make sure you drink two liters of water a day to keep your skin healthy and acnefree.
Image source: teenagers are always overwhelmed by something.
They have to face the uncertainty that comes with puberty and all the physical changes that they are going through.
In addition, there is also the pressure of the class, there is a part
Time to work, chores at home, have to adapt to a group, deal with infatuation, struggle with identity, university planning, etc.
All of this stress can be expressed on the skin through adolescent acne.
So, you should avoid stress as much as possible.
Keep calm.
Image Source: Flickr times, adolescent acne won\'t go away despite your best efforts. Don\'t despair;
This happened to many people.
If your skin care program can\'t make your skin acne
Free then you should consult a dermatologist.
Dermatologists will try to increase your skin care procedures with local creams and ointment, which will help you fight acne.
Or, in the event of a severe infection of pimples, a dermatologist will recommend a variety of treatments for acne to help you minimize the problem.

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